Use a hair sunscreen: Just like how you use sunscreen to protect your skin from the sun’s harmful rays, you can use a hair sunscreen to protect your hair from UV damage. Hair sunscreens work by forming a protective barrier on the surface of your hair that helps shield it from the sun’s damaging ultraviolet (UV) rays. The active ingredients in hair sunscreen products typically include UV filters like avobenzone, octinoxate and zinc oxide, which work by absorbing or reflecting UV radiation .
Cover your head: Covering your head with a hat or scarf is another effective way to protect your hair from the sun’s harmful rays. This will not only protect your hair but also keep your scalp safe from sunburns .
Avoid heat styling: Heat styling tools like flat irons, curling irons, and blow dryers can cause significant damage to your hair over time. The high temperatures can cause your hair to become dry, brittle, and prone to breakage. If you must use heat styling tools, make sure to use a heat protectant spray before styling .
Use a wide-tooth comb: Using a wide-tooth comb instead of a brush can help prevent breakage and damage to your hair. Brushes can be harsh on your hair and cause it to break or become frizzy .
5. Trim regularly: Regular trims can help keep your hair healthy and prevent split ends. Split ends can cause further damage to your hair if left untreated.
6. Use a deep conditioning treatment: Deep conditioning treatments can help restore moisture to dry and damaged hair. These treatments work by penetrating the hair shaft and providing nourishment to the hair follicles .
By following these tips, you can help protect your hair from damage caused by heat styling tools and UV rays.
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